A Festive but Healthy Holiday Table

Healthy HolidayHolidays are times for merrymaking and good food, but it is good to find ways to have your cake and eat it – without the unnecessary calories. Here is a menu that is fit for any occasion without wreaking havoc on your attempts to stick to a healthy diet.

Good Food without Regrets

Yes, it can be done. You can have a satisfying holiday party menu while making sure everything is healthy. You can start your meal with a healthy vegetable soup and make sure you try this recipe for yam and kale salad to add color and texture to your menu. For your main dish, you can serve Ina Garten’s herb-marinated pork tenderloins, a sure winner with meat lovers. A holiday meal is not complete without dessert, so do serve strawberries dip in chocolate if you are pressed for time, or pineapple-raspberry parfaits. [Read more…]

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