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Happy Healthy Holidays: A Few Secrets to Have Your Cake and Eat it Too!

Healthy HolidaysIs a guilt-free, but just as satisfying Christmas feast ,possible at all? If you have forsaken a lot of good treats throughout the year, is Christmas the right time to take a break from your diet? If you have health concerns, can you manage to enjoy Christmas minus the traditional fares you look forward to?

Staying on a healthy diet can be very challenging. If you were able to stay on track for a long time, it would be a pity if you will forego your healthy eating habits. Of course you can have a festive Christmas celebration minus excessively fatty, salty and sugary foods. There are a lot of recipes/dishes you can enjoy that are guilt-free. Jamie Oliver offers a few healthy ingredients and how to go creative with them using delicious recipes in this blog What to Eat to Survive the Festive Party Season posted on Jamie Magazine.   [Read more…]

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